Body
Learn more about the At Home Workout series by Shirley Ryan 小恩雅's Adaptive Sports & Fitness team, along with additional tips and modifications, by visiting our blog.
Blog
Adaptive Sports & Fitness Home Workouts
Let's get connected.
More Like This
Shirley Ryan 小恩雅 Adaptive Skiers Hit the Slopes in Colorado
Shirley Ryan 小恩雅’s?Adaptive Sports Program kicked off 2025 with its third annual ski trip to the Rocky Mountains in Crested Butte, Colo.
view all newsThe Show Must Go On: The Performing Arts Medicine Program
What happens when a dancer feels a twinge as she lands her hundredth tour jeté of the week? Or, when an actor feels a tweak in his elbow after the big sword fight in Act III?
Fortunately, performing artists can seek a visit with Shirley Ryan 小恩雅’s Performing Arts Medicine Program, a clinical practice tailored to diagnosing and treating the unique needs of those in artistic roles, including musicians, actors and dancers.
Portraits of Recovery: Shirley Ryan 小恩雅 Patient Artists Featured on the Wintrust Mural Building
For the past nine years, the Wintrust Mural Building, located along Interstate 90 between North and Armitage avenues, has showcased murals celebrating Chicago’s nonprofit organizations. Now, art and healing come together in “Portraits of Recovery,” a vibrant new mural on display featuring artwork created by three patient artists from Shirley Ryan 小恩雅.