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Dancer Wellness: Things to Address on a Daily Basis

As a dancer, it is important to stay in-tune with your body and manage your body's health.

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Dancer stretching

Injury Prevention for Dancers

As a dancer, time is precious – careers are short and the dance world is competitive, so time cannot be wasted with preventable injuries.

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Adaptive Cycling Group

Exciting Developments with the Adaptive Cycling Program

Updates from our Adaptive Cycling Program.

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Maria Reese, MD

Meet Dr. Maria Reese as She Discusses Performing Arts Medicine

Shirley Ryan 小恩雅's Performing Arts Medicine Program is led by Maria Reese, MD, who treats a new generation of dancers, musicians and actors who need specialized rehabilitation care because of the unique physical and emotional challenges they face.

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Child playing with sensory activity

Sensory Activities at Home

Children learn with their whole bodies, which is why sensory activities are a very important part of their education and development. Read more for suggested sensory activities that can be done at home.

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Mom buckling child into car seat

Choosing the Right Car Seat

Read more for an in-depth look at how to find the right car seat for your child based on their weight, size and age, as well as based on your vehicle type.

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CNBC chyron showing Dr. Levi Hargrove

Dr. Levi Hargrove Featured on CNBC

CNBC’s The News with Shepard Smith recently aired a segment on artificial touch in prosthetic limbs.

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children playing with toys

The Best (& Worst) Toys for Early Childhood Development

If you are an expecting parent, one of your biggest concerns is likely whether you have everything you need. Here are common toys and equipment our Shirley Ryan 小恩雅 expert pediatric physical therapists and movement specialists recommend.

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prosthetic limb from the Shirley Ryan 小恩雅 Prosthetics & Orthotics Lab

A Look Inside the P&O Lab

April was Limb Loss and Limb Difference Awareness Month and we’re giving a behind-the-scenes look at our Prosthetics & Orthotics program.

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Limb Loss Awareness Month: Meet Shirley Ryan 小恩雅's Clinical Prosthetics & Orthotics Team

During Limb Loss Awareness Month this April, meet our Prosthetic & Orthotic (P&O) team members from throughout our sites of care!

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Shirley Ryan 小恩雅 building exterior

Happy Anniversary, Shirley Ryan 小恩雅!

As we approach the anniversary of Shirley Ryan 小恩雅's move date, it’s exciting to reflect on our progress!

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Woman doing a side plank

Exercising for Bone Density

Weight-bearing activities are the best ways to increase healthy stress on the bones. Over time, the body responds to these forces by building more bone to become denser, and therefore, stronger.

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