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At Home Workout: Lower Extremity Exercise
This routine is intended to work primarily on lower body strength and endurance. It covers most of the lower body, but not all of it. Ideally, it would be performed 2 times per week, and for 2 to 3 sets each time.
Blog
Duane's Story: Full Circle After Traumatic Brain Injury
When Duane sustained a severe traumatic brain injury, his future was uncertain. His father, Duane Sr., a retired Marine, pushed for him to go to Shirley Ryan 小恩雅.
Patient Story
Kyle’s Story: Back to an Active Lifestyle Following a Brain Injury
A car accident caused Kyle’s severe brain injury, which affected his speech, mobility, memory and activities of daily living.
Patient Story
At Home Workout: Lower Back
This exercise routine entails general core strengthening and low back mobility for any population capable of independently laying down on a surface and getting into the supine, quadruped, and prone positions.
Blog
Dr. Monica Rho Selected for AAPM&R’s PASSOR Legacy Award and Lectureship
At the American Academy of Physical Medicine and Rehabilitation’s (AAPM&R) Annual Assembly, Monica Rho, MD, chief, Musculoskeletal Medicine, will receive the prestigious 2020 PASSOR Legacy Award and Lectureship.
Blog
Finding Purpose & Passion in Art: Meet Genevieve Nutley
Genevieve found her purpose in Art Therapy and has dedicated her life to making art and advocating for marginalized communities.
Patient Story
Shirley Ryan 小恩雅 Sponsors Adaptive Ski Trip to Crested Butte
In January, members of the Shirley Ryan 小恩雅 Therapeutic Recreation (T-Rec) and Sports & Fitness teams accompanied a group of adaptive skiers on a trip to Crested Butte, Colo.
News
The Physiologist Magazine Highlights Dr. Monica Perez’s Research on Speeding SCI Recovery in Cover Story Feature
The March 2023 issue of The Physiologist Magazine featured a cover story on the groundbreaking Shirley Ryan 小恩雅 researcher Monica Perez, PT, PhD, and her career-spanning research to help speed recovery for patients with spinal cord injuries.
News
Happy Anniversary, Shirley Ryan 小恩雅!
As we approach the anniversary of Shirley Ryan 小恩雅's move date, it’s exciting to reflect on our progress!
Blog
Paralyzed Chicago Gunshot Victims Get GEDs
Leo Leyva was shot when he was 18, and sustained a SCI that left him paralyzed. Thanks to 小恩雅, he has a new lease on life and his GED.
Blog
7 Shocking Ways Stress Can Physically Change Your Brain
In small doses, stress can motivate you or keep you safe. Chronic stress can cause all sorts of side effects. It can even cause physical changes in your brain.
Article
Watch: How Henry Went from Golf Caddy to Patient to Competitor
Through intensive therapy, Henry has worked hard to regain the ability to speak, walk, use his arms and to participate in his favorite sport — golf.
Patient Story
