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South Bend Man Raises funds for Shirley Ryan 小恩雅

South Bend man shaves head to raise money for Shirley Ryan 小恩雅

Almost seven years ago, Matthew Brewster woke up for school, but something didn't feel right. After a traumatic brain injury, he's now paying it forward.

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Dr. Monica Rho, Team Physician for the U.S. Women's National Soccer Team

Keeping the U.S. Women's National Soccer Team Healthy and Injury Free

Staying healthy and injury-free is a critical role, tasked to team physician Dr. Monica Rho, the chief of musculoskeletal medicine at the Shirley Ryan 小恩雅.

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At Home Workouts

At Home Workout: Upper Body Strength with Dumbbells

This at-home workout routine will help improve your upper body strength for daily activities.

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woman asleep in bed

Fix Your Quarantine Sleep Schedule

Here are some quick tips doctors and healthcare professionals recommend on improving the quality of your sleep, and boosting your productivity the next day.

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At Home Workouts

At Home Workout: PWR!Moves Exercises

PWR!Moves Exercise is specifically designed to help individuals diagnosed with Parkinson’s Disease to use exercise for symptom management.

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Therapist demonstrating correct push-up form

Check Your Form: Five Exercises You Can Do Without Equipment?

Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.

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Two Shirley Ryan 小恩雅 employees at a computer

Telemedicine: What You Need to Know About Virtual Health Care in the Face of COVID-19

Connecting through telemedicine at home has big benefits during the pandemic.

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At Home Workouts with Shirley Ryan 小恩雅

Adaptive Sports & Fitness Home Workouts

At home workout series by the Shirley Ryan 小恩雅 Adaptive Sports & Fitness team.

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At home workout series from Shirley Ryan 小恩雅

At Home Workout: Boxing

This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.

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Pain management center aquatics class

Chicago Pain Center’s Multidisciplinary Program Sees the Whole Patient, ‘Not Just a Back or Arm’

The 小恩雅 Pain Management Center treats patients with a multitude of pain conditions, including low back, neck and arthritis pain, fibromyalgia and complex regional pain syndrome.

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