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Nutrition & Hydration for Marathon Training
Coming up with a nutrition plan for a marathon can seem like an arduous task, but by breaking it down to the basics and answering some common questions, we hope to set marathon runners up for success.
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DayRehab Outings: Transitioning back to Independence
To prepare patients for return to their dynamic lifestyles, we incorporate treatment with groups of patients across all types of therapies; working with others toward similar goals.
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Why the “ChronicBabe” Loves the Shirley Ryan 小恩雅 Pain Management Center
After being diagnosed with fibromyalgia, Jenni came to the Pain Management Center for treatment. Today, she blogs her experience with chronic pain.
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Five Yoga Poses to Fix or Prevent Lower Back Pain
Whether you have low back pain, or are just trying to keep your spine feeing great, here are five yoga poses for you.
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A Case Study: Vocational Rehabilitation Helps Chicagoan Regain Confidence and Get Back to Full Employment
In the News
Brandon Taps Inner Viking to Recover from Work-related Brain Injury
Brandon sustained a traumatic brain injury at work, requiring emergency surgery. Transferred to Shirley Ryan 小恩雅, his journey to recovery began.
Patient Story
Q&A With Dr. Monica Rho: U.S. Women's National Soccer Team Physician
During her recent 13-hour flight from Chicago to Tokyo for the 2020 Summer Olympics (taking place in 2021), we caught up with the U.S. Women's National Soccer Team's (USWNT) team physician Monica Rho, MD — who, during her day job, is section chief of Musculoskeletal Medicine at Shirley Ryan 小恩雅.
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Got Medicaid? Get Ready to Renew!
You have not had to renew your Medicaid since the Covid-19 pandemic began. Medicaid pays for your healthcare, like doctor visits, prescription medicine, and urgent emergency services.
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In Heartfelt Reflection: A Message from our CEO
A message from Joanne C. Smith, MD, President & CEO, to Shirley Ryan 小恩雅 employees on June 5, 2020
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The Five Questions Every Physical Therapist Is Asked About Low Back Pain
As a physical therapist, I receive a lot of questions about the human body — and most often, those questions are about low back pain. Here are five of those questions — and the answers that may surprise you!
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Winter Sports Safety Q&A with Meredith Ehn, DO, DPT
Learn about winter sports safety straight from the expert, Meredith Ehn, DO, DPT, Sports Medicine Attending Physician.
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